Blog

Woman doing handstand outdoors

Our Favourite Ways to Stay Active This Fall

We understand that being active and getting a good amount of exercise is not always on the top of our to-do-lists, especially during the fall when we’re busy getting back into our routines after the summer season. Below are a few ideas to help you maintain your activity levels this fall – we hope you give them a try!
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Sneak Peek into the Fall Balanced Home Box

Sneak Peek into the Fall Balanced Home Box

Finally, the moment we’ve all been waiting for! We're sharing a few sneak peeks into our Fall Balanced Home Box, which is now available to order. This season's box is so cute and perfect for cozy fall vibes. Keep scrolling to see a sneak peek inside our beautifully-curated Fall Balanced Home Box!
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Sneak Peek into the Fall Balanced Lifestyle Box for Women

Sneak Peek into the Fall Balanced Lifestyle Box for Women

Wait no more! We're finally sharing some sneak peeks into our Fall Balanced Lifestyle Box, which is now available to order. We absolutely LOVE this season's box! Keep scrolling to get a quick look inside our loaded Fall Balanced Lifestyle Box for Women!
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University dorm

University Dorm Décor Tips

As parents, many of us dread that time of year when our university students are leaving home to live on campus at their dorm. As much as we love having them home for summer, we have to be happy that they’re adapting to their own space without us too! Decor can help make a dorm unique to each roommate and let  their personalities shine through. Below are a few ways to help decorate their university dorm that are sure to make your not-so-little one feel comfortable in their new space.
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Packing a suitcase

Packing Tips for Vacation

Travelling is always something we look forward to as a way to de-stress and take a break from everyday life. Arriving at your destination and going about your activities while on vacation is amazing, but the preparation required beforehand can sometimes be chaotic. We have a few tips for packing that will make vacation preparation much smoother.
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Healthy school lunches inside a refrigerator

Easy Back-to-School Lunches and Snacks

Can you believe summer’s practically over?! Us either. With school back in session, it is now time to get back into our usual routines and busy schedules. To minimize stress and maximize your time in a fast-paced environment, it is great to have easy school lunch ideas. These school lunch ideas take almost no time and require simple ingredients that you likely already have on-hand.
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Milk jars on concrete floor outside

How to Make Your Own Nut Milk

In honour of World Plant Milk Day taking place on August 22, we want to share this recipe on – you guessed it – how to make your own nut milk. This recipe takes less than 10 minutes to make and we think you’ll love it. Try it out for yourself in just a few simple steps!
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Watermelon salsa

Watermelon Salsa

Who doesn’t love fresh salsa?! We’ve found the perfect summer twist on your go-to salsa - add watermelon! We’ve got the recipe below for you to try out.
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Pool with ladder

Exercises You Can Do in the Water

The weather seems to be getting hotter and hotter each day, which means it’s the perfect time to get a workout in while spending time in the water! Whether you’re visiting the nearest public pool or local beach, or you’re taking advantage of your own backyard pool, here are a few exercises you can do in the water that will help you achieve a full-body workout while having fun in the sun!
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Little girl laying on beach reading

Summer Hacks You'll Love

We find ourselves cooking, cleaning, and hosting more in the summer, as children are home from school and friends and family are visiting more often. But try not to become overwhelmed by the constant demands of entertaining guests and keeping up with your regular routine. Instead, find ways to help your workload by trying these summer hacks below.
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DIY home project

DIY on a Dime

Do you ever get the urge to change up the décor around your house and outdoors, but you don’t want to break the bank buying new (and pricey) items? If you want to save money and make the most of your current décor, consider trying some do-it-yourself projects this summer!
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Skincare products

Essential Summer Skincare for Women & Men

It’s important to build in time for self-care, to slow down and give our mind and body the attention they deserve. Below are a few essential skincare products that both women and men can incorporate into their daily routines. 
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