The wait is over! We're sharing some sneak peeks into our Winter Balanced Lifestyle Box, which is now available to order. We can’t get enough of this season's box – perfect if you’re looking to get a gift or give a gift (or both 😏) this holiday season! Keep reading to get a glimpse inside our jam-packed Winter Balanced Lifestyle Box for Women.
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Whether you’re going for a run in the neighbourhood or doing some intense interval training at your local gym, stretching is always important for a workout. Stretching either before or after your body is active prevents pain in your muscles and tendons and avoids any cramps you may be prone to later. Stretching doesn’t have to take up too much time – we’ve got four stretches for you to try the next time you work out.
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After a long day of running errands, working, and coming home to your family and their needs, going to bed is what many of us look forward to. Relaxing and recharging to do it all over the next day is super important and having the perfect nighttime routine brings that to another level. We all have some form of a routine before hitting the sheets, and we’re here to share a few of tips we think are essential to perfect your nighttime routine.
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If you’ve seen our sneak peeks into the Fall Balanced Boxes, you’re going to LOVE the full reveals. Click to see all of the beautiful products we picked out for our Fall Balanced Boxes!
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Wait no more! We're finally sharing some sneak peeks into our Fall Balanced Lifestyle Box, which is now available to order. We absolutely LOVE this season's box! Keep scrolling to get a quick look inside our loaded Fall Balanced Lifestyle Box for Women!
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It’s important to build in time for self-care, to slow down and give our mind and body the attention they deserve. Below are a few essential skincare products that both women and men can incorporate into their daily routines.
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